What You Get

• Pre-Session Review
  Comprehensive review of your Wellness Snapshot, current schedule, nutrition, and most recent labs (if available) before our session.

• 1-Hour Private Voxer Intensive
  One focused hour of 1:1 Voxer support (voice + text) with Priscilla Swahn, to walk through findings, answer questions, and clarify next steps in real time.

• Personalized 3-Step Thyroid Roadmap
  Clear priorities tailored to your body and lifestyle, including what to focus on now — and what to stop overdoing.

• Lab Interpretation & Context
  Explanation of how your labs relate to your symptoms, energy, and metabolism, so you understand what’s relevant and what’s not.

• Nutrition & Lifestyle Guidance
  Practical recommendations that support thyroid health and fit your real schedule and energy levels.

• Bonus: 14-Day Thyroid Reset Meal Plans
  Two weeks of done-for-you meal plans to support immediate implementation without guesswork.