Thyroid Meal Prep Cookbook

What's Included:

  • 140 of my best hormone and thyroid meal prep recipes in eBook!
  • Anti-inflammatory (dairy-free, gluten-free, soy-free & mostly egg-free)
  • Simple guidelines for what to choose with PCOS, Hypothyroidism, Hashimoto's, Grave's & Hyperthyroidism

What People Are Saying:

Just purchased your Swahn Thyroid Cookbook! I am really surprised at the ease of the recipes! They're so simple and as someone who knows nothing about keto and has previously tried gluten-free, but was overwhelmed by its complexities, I am really pleased with your cookbook. I can easily make these things and take to work without a lot of effort. Your book takes the confusion out of trying gluten, dairy and egg-free which I am stoked about!

Mary

I lost 10 lbs in the last two weeks after picking up your cookbook! It has really helped me navigate my new lifestyle and diet!

Jillian

Thank you! It's exactly the type of cookbook I have been searching for with food I'll actually make. I LOVE it!!!

Taylor

$21.60 USD

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There are no refunds. The contents are in e-book form.

Disclaimer: The information provided in this cookbook are intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnosis or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this cookbook should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this cookbook.

Quick-Start 86 Recipe Pack

What's Included:

-86 (additional) of my best meal prep recipes following the Swahn Method for just $24.99!

-Anti-inflammatory (dairy-free, gluten-free, soy-free & mostly egg-free)

-Macro nutrients for each recipe

You’re getting:

✅Hormone & thyroid friendly meals (also pescatarian/vegan options)

✅Smoothies

✅Slow cooker recipes

✅Sheet pan dinners

✅Grab & Go lunches

Includes recipes for:

-simple to-go snacks
-easy-to-assemble breakfasts
-grab-and-go lunches
-simple ingredient dinners

What's included in the recipes?
-Nutrient analysis for each recipe
-Recipes contain pictures, ingredients and simple instructions